All e Books are available for you to download. Enter your email and we will send you the link for the eBooks (choose just one, two or all 3). You are also subscribing to our newsletter, but can opt out at any time. ​

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Menopause Book:  All about the menopause, what it is, basic symptoms, lifestyles etc.

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Nutrition book: Courtesy of "Improved Nutrition", 7 secrets to a happy, healthy menopause

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"Eat To turn back the clock" eBook, courtesy of Jill and Kathryn at Improved Nutrition